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The illusion of exposure:

Take the idea that turtle is a bad position because it exposes the back. Like many early lessons, this is not wrong, but it is incomplete. When we examine the mechanics, a more subtle truth appears.

Against a disciplined t

Comparative Position:

Dominance is often gauged in moments rather than positions. A grip won, a hip turned, a frame cleared. Nowhere is this more apparent than in side control.

Holding side control just long enough to secure points is difficult eno

Hold One, Move One:

Nothing moves freely unless something else becomes fixed.

Whenever you want to create motion—your hips, your angle, your path around the body—you must first remove motion somewhere else.

This is not technically abo

Composed Strength:

There is a difference between pressure that controls and force that overwhelms.

Compressive strength settles into the position and removes options one layer at a time. Your weight is organized, your structure is aligned, and your

Harvest Now, Decrypt Later — Part II: Decryption:

Decryption happens when structure meets timing.

This is where conceptual clarity matters. You begin to see jiu-jitsu not as isolated techniques, but as systems: inside position, connection, al

Harvest Now, Decrypt Later — Part I: Harvesting:

There is a quiet power in patience.

Data collected long before it can be understood.
Information stored even when it cannot yet be utilized.
The trust that time, structure, and future clarity w

Patterns Over Parts:

Most people point to the part that hurts.

“My knee is the problem.”
“My shoulder keeps flaring up.”
“My neck is always tight.”

That’s the data you have—real, honest, and importan

Holiday Schedule ☝️🎄🎅🏼

Wisdom is what remains after the details fade:

It’s the distilled essence of knowledge, and it’s why the most experienced practitioners often speak the least, yet communicate the most. They’re not trying to impress. They’re t

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