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The Grappler’s Journal

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Class Schedule & Membership Fees

The Grappler’s Journal

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Principles of Behavior – Tolerate Ambiguity. Learn to Live in the Grey:

Clarity is often elusive. It’s tempting to want everything to be clear-cut, black and white, a win or a loss, success or failure, right or wrong. But the truth is, m

Principles of Behavior - Hold others to no higher standard than your own:

Leadership, growth, and culture begin not with what we expect of others, but with what we demand of ourselves. Every choice signals the environment we aim to create.

If your

Principles of Behavior – Expand Your Sense of the Possible:

Don’t shrink your game to fit your size, age, or belt. These are not ceilings. They are coordinates on a map that indicate where you’re starting, not where you’re al

Principles of Behavior — Don’t Trouble Yourself With What You Can’t Control:

Begin with clarity: know what belongs to you, and what never did.

You don’t choose who walks through the door. 
A new person may be wild. A vi

Principles of Behavior – Never Assume Someone Else’s Motives Are Less Noble Than Yours:

It’s easy to assume the intent of actions we don’t understand based on their impact, or confuse unfamiliar behavior with ill will. But in

Principles of Behavior – Don’t Badmouth: Assign Responsibility, Never Blame

Jiu-Jitsu isn’t just about techniques or taps. It’s about who you are under pressure, in defeat, and in growth. The mat doesn’t lie. It reflect

Principles of Behavior — Be patient:

Patience is the quiet force behind every breakthrough.
It doesn’t scream for attention. It doesn’t rush to the finish line.
But it’s always there, steady and unshaken, forming the bedrock

Minimalism:

There comes a time in every practitioner’s journey when complexity becomes noise.

The beginner collects techniques like souvenirs; every class a new sweep, every video a new submission. But beyond a certain point, the student begi

The Cost of Shallow Knowledge:

Excellence is often mistaken for imitation. Techniques are recycled, systems repackaged, and the language of mastery mimicked so often that it’s hard to tell who truly understands the art and who’s just ech

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